Episode 26- Authenticity
Are you staying true to yourself? Being original is a good thing. I'm here to tell you how important keeping it real is toward building a healthy life!
Episode 25- Mentor
Who do you look up to? Who are your heroes and role models? Let's discuss about mentorship! And the importance of having that guidance even as a child growing into this world.
Episode 24- Prayer & Meditation
How are you relieving yourself from stress? Are you holding it all in? We all need to give ourselves time to re focus and re cooperate our mindset when times could get tough.